The Healthy Meal Prep Cookbook

Author:
Toby Amidor

Category:
Cuisine and Drinks

Regular price:
$7.99

Offer price:
$2.99

The deal starts:
09 November 2022

The deal ends:
09 November 2022

Description:

Eat smarter and healthier with over 100 recipes and meal prep tips
Meal prep is a great way to save time and money with healthy grab-and-go options for breakfast and lunch, and quick dinners you and your family will love. The Healthy Meal Prep Cookbook introduces you to the benefits of meal prepping with 2-week meal planning templates and shopping tips designed to meet specific nutritional goals:
Clean Eating: Learn how to prepare a week’s worth of well-balanced meals from a variety of food groups and minimal processed canned or frozen foods.
Weight Loss: The healthy, portion-controlled meals and snacks in these plans are filling, nutritious, and delicious, and having them on hand reduces the temptation for fast food fixes.
Muscle Building – Prepare meals with the measured fats, carbohydrates, and proteins you need to fuel intensive strength training and build muscle.
This health-focused meal prep cookbook also includes additional food safety and storage guidelines to help you extend the shelf life of prepared dishes and prevent food waste.
Order the healthy meal prep cookbook today and always have enough time to eat right and eat well.

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